Serious workouts...so you can feel
good and function well in life!
At Eighty 4 Fitness, I specialise in high-intensity interval training and personalized coaching to help you achieve your fitness goals. Whether you're looking to enhance your strength, boost endurance, or transform your lifestyle, I'm dedicated to get you to your goals and beyond them!
One to one
training
Bootcamps
Who am I?
I'm Mike, Eighty 4 Fitness and am dedicated to improving individuals fitness and resilience through high intensity interval training circuits.
Have you ever watched a horse running fast and free? Watching a horse run fast and free stirs something deep in the human soul - something ancient and transcendent. Horses symbolise strength, beauty, unrestrained power, yet they move with an effortless grace that seems almost divine. Their speed and freedom reflect an ideal we often long for : unbounded movement, unshackled spirit, and the raw joy of existence.
This was the vision that made me start Eighty 4 Fitness. The desire to help people feel good and function well.
What Eighty 4 Fitness can offer you
Discover the diverse services we offer at Eighty 4 Fitness, designed to help you thrive in your fitness journey.
Join in on a high intensity circuit or book some one to one coaching.
High-intensity
interval circuits
Engage in serious workouts that maximize your calorie burn and improve endurance in less time.
One-to-one
coaching
I can work one to one with you crafting a personalised fitness plan tailored to your goals.
Motivation
coaching
Receive holistic support aimed at improving your life organisation and structure this also incorporates mental resilience and motivation.
Bootcamps
Participate in exciting fitness events that foster community spirit and challenge your limits.
Unleash Your Potential with Eighty 4 Fitness
Motivating you to your goals and past them!
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